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Serving North Palm Beach, Palm Beach Gardens, Jupiter, Juno Beach, Tequesta, Jupiter Island, West Palm Beach

FL license # MM8652

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Importance of Guided Self Care

May 3, 2023

Not all types of exercise are suitable for everyone. Let's say you're experienceing pain in your shoulder and neck with limited motion. If you start doing exercises with dumbbells or any other movement that involves lifting things over your head, you might worsen the...

Infrared Sauna Research – North Palm Beach, Fl

Dec 2, 2022

According to studies from the Mayo Clinic, there is some proof that far infrared sauna therapy is beneficial in the treatment of chronic health problems. Infrared sauna is used for but not limited to high blood pressure, dementia, headache, type 2 diabetes and...

Finding A Quality Massage Therapist and What to Expect

Sep 10, 2022

Unless a massage therapist has been recommended to you by a friend or family member, it can be a challenge to find a good one. Many people are forced to choose one at random or from a list provided by their insurance company.But regardless of how you select a...

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