We offer many types of massage therapy including Myofascial Release, John F. Barnes Approach. This type of Advanced Massage Therapy uses sustained pressure with a stretch that is applied to the fascia or connective tissues to release restrictions, correct faulty posture, eliminate pain and restore proper motion.

Myofascial Release is a specialized type of manual/massage therapy that uses sustained pressure  into the connective tissue called fascia. Myofascial release will safely and gently release the entire myofascial complex creating lasting results

Relax, recover and detox in our far infrared sauna and chromotherapy. Unlike the old style of saunas where you sit and just sweat out toxins, the infrared “light” penetrates deep into the tissue, resulting in healing the body from the inside out, on the cellular level. It is NOT just about sweating.

Neuromuscular Massage Therapy/Re-education(NMT) is a unique blend of manual therapy techniques that identifies and corrects structural and biomechanical patterns in the body that cause chronic pain.  In order to identify the cause NMT uses posture, movement, and flexibility assessments to create a comprehensive therapy program that includes the six stages of Rehabilitaton:

We’re here to get you feeling better, so you can move better. This is accomplished remote, in the comfort of your own home. Online posture correction therapy—also known as virtual, digital, or telehealth. — this is an effective treatment when an in-person visit to a clinic isn’t possible.

Postural alignment therapy uses the muscles of our body through a series of individually designed repositioning, strengthening, stretching or functional exercises to treat musculoskeletal dysfunction. Each exercise is specific to your posture deviations. The exercises are designed to facilitate normal muscle function and interaction.