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Infrared Sauna Research – North Palm Beach, Fl
According to studies from the Mayo Clinic, there is some proof that far infrared sauna therapy is beneficial in the treatment of chronic health problems. Infrared sauna is used for but not limited...
Finding A Quality Massage Therapist and What to Expect
Unless a massage therapist has been recommended to you by a friend or family member, it can be a challenge to find a good one. Many people are forced to choose one at random or from a list provided...
Causes of Neck and Shoulder Pain
Neck and shoulder pain can be caused from Forward Head Posture (FHP) and can be recognized by the position of the EAR BEING FORWARD OF THE SHOULDER, RATHER THAN SITTING DIRECTLY OVER IT. Poor neck...
How To Use The Egoscue Tower
Have you tried stretching or strengthening exercises for back pain relief with limited, no results or actually felt worse? According to Dr. Devin Starlanyl M.D. states ” You cannot strengthen a...
Car Accidents
If you have been in a car accident you most likely have caused trauma to the soft tissue/muscles of your spine or other part of your body such as neck, back or head. The most common injury is...
What is Fascia?
Fascia is single three dimensional web of thick connective tissue that imbeds through your body from head to toe. It is a neurologic, electrically-charged matrix that not only connects every part of...
Self Myofascial Release for Plantar Fasciitis
Plantar fasciitis is a label the doctors have given pain in the bottom of the foot and/or heel. Often times it may be inflamed from something called the plantar fascia. A very thick, tough...
Vitamin and Supplement Matters
Have you looked at the ingredients of your vitamins? Most supplements contain allergens, chemicals and fillers. These types of supplements do not give you absorbability, which means they cannot...
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