Causes of Neck and Shoulder Pain

Neck and shoulder pain can be caused from Forward Head Posture (FHP) and can be recognized by the position of the ear being forward of the shoulder, rather than sitting directly over it. Poor neck posture leads to a Forward Head Position which is one of the most common causes of neck, head and shoulder […]

What is Fascia?

Fascia is a single three-dimensional web of thick connective tissue that spreads and interpenetrates through your body from head to toe. It is a neurologic, electrically charged matrix that not only connects every part of our body’s systems (organs, muscles, tendons, lymphatic, cardiac, bones, all the way down to the cells) but interpenetrates and envelops […]