How Can We Help You?
We offer many types of massage therapy including Myofascial Release, John F. Barnes Approach. This type of Advanced Massage Therapy uses sustained pressure with a stretch that is applied to the fascia or connective tissues to release restrictions, correct faulty posture, eliminate pain and restore proper motion.
Myofascial Release for Pain Relief
Myofascial Release is a specialized type of manual/massage therapy that uses sustained pressure into the connective tissue called fascia. Myofascial release will safely and gently release the entire myofascial complex creating lasting results
Active Assisted Stretching is a very specific and advanced form of stretching that lengthens and releases deep, myofascial connective tissue. Beyond typical stretching methods, Active Assisted Stretching targets individual muscles in a progressive and systematic format.
Far Infrared Sauna
Relax, recover and detox in our far infrared sauna and chromotherapy. Unlike the old style of saunas where you sit and just sweat out toxins, the infrared “light” penetrates deep into the tissue, resulting in healing the body from the inside out, on the cellular level. It is NOT just about sweating.
Neuromuscular Massage Therapy/Re-education
Neuromuscular Massage Therapy/Re-education(NMT) is a unique blend of manual therapy techniques that identifies and corrects structural and biomechanical patterns in the body that cause chronic pain. In order to identify the cause NMT uses posture, movement, and flexibility assessments to create a comprehensive therapy program that includes the six stages of Rehabilitaton:
Self Care Treatment Videos
Expert Myofascial Release, is the only solution that gives you guided, step by step instructions, delivered to you on a silver platter, structured and easy to follow systems and strategies to eliminate pain and improve mobility. These techniques and strategies are non traditional and non medical to get you past pain simpler and faster. Learn this once, use it for a lifetime.
Corrective Exercise Therapy for Chronic Pain
We’re here to get you feeling better, so you can move better. This is accomplished remote, in the comfort of your own home. Online posture correction therapy—also known as virtual, digital, or telehealth. — this is an effective treatment when an in-person visit to a clinic isn’t possible.
Posture Alignment Therapy
Postural alignment therapy uses the muscles of our body through a series of individually designed repositioning, strengthening, stretching or functional exercises to treat musculoskeletal dysfunction. Each exercise is specific to your posture deviations. The exercises are designed to facilitate normal muscle function and interaction.
Free Posture Evaluation
1 On 1 Posture Alignment Therapy To Eliminate Pain, In The Privacy Of Your Home.
Posture Therapy Is Right For You If:
- You have tried other therapies and are still hurting
- Want to feel and look better
- You want to become self – sufficient in your own healing
Sign Up Now For Free Pain Relief Tips
Receiving a weekly massage during my pregnancy has been one of the best things I have done for myself. It relieves muscle soreness and tension. It has helped reduce fluid retention and overall it is a calming and relaxing experience that helps contribute to my overall health and well-being.
Michelle and Patricia have been able to help me begin to regain my life back after 5 years of immense chronic pain problems. I began practicing yoga when I began going to them, and it’s all been very enlightening– doctor’s can’t seem to help but these two women trained in John F Barnes Myofascial therapy have helped more than any medication or procedure ever has. They work hard and care about their clients.
To those who don’t believe that pain CAN be alleviated..you haven’t tried Body & Soul Wellness Center…You’ll leave well educated, relaxed, and PAIN-FREE! I know…they are helping ME! Besides, when I stand straight, I feel taller! And we all know that I could use all the help I can get!
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From The Blog
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Fascia is single three dimensional web of thick connective tissue that imbeds through your body...
Plantar fasciitis is a label the doctors have given pain in the bottom of the foot and/or heel....