Myofascial Release to Restore Posture and Relieve Pain


Posture Alignment Therapy

Your Session Includes:

Health History

Postural assessment of all angles, standing and supine (lying on your back on a treatment table)

Palpation assessment to check fascial or soft tissue tightness.

Range of Motion Evaluation

Your therapist uses an integrated approach to facilitate your body back into its proper body alignment or posture. Myofascial Release, The John F. Barnes Approach is Body & Soul Wellness Center’s core treatment for posture correction and pain relief. Below is a list of therapies that may be integrated in your treatment plan.

Myofascial Release is a “hands on” holistic form of therapy which corrects  functional and postural dysfunction, when coupled with the therapies listed below.

Adjunct therapies may include:

Craniosacral Therapy

Active Isolated Stretching

Posture Correction and Therapeutic Exercise Instruction

Myofascial Release self – treatment instruction (for you to do at home)

Myofascial Release Therapy Benefits:

  • Reduced or eliminate pain and tightness
  • Improved posture
  • Improved flexibility and strength
  • Increased sports performance
  • Feeling more balanced physically, mentally and emotionally
  • Reduced stress
  • Increased energy
  • Increased body awareness


What To Wear


Loose fitting shorts and sports bra or something similar


Loose fitting shorts.

Your therapist needs to be directly on the skin without sliding. Please do not wear any creams or oils.

Women, please try not to wear make up. Often times the face, head, neck and jaw may need to be treated even though they are not complaint areas.


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