Posture Alignment Therapy
Your Session Includes:
Health History
Postural assessment of all angles, standing and supine (lying on your back on a treatment table)
Palpation assessment to check fascial or soft tissue tightness.
Range of Motion Evaluation
Your therapist uses an integrated approach to facilitate your body back into its proper body alignment or posture. Myofascial Release, The John F. Barnes Approach is Body & Soul Wellness Center’s core treatment for posture correction and pain relief. Below is a list of therapies that may be integrated in your treatment plan.
Myofascial Release is a “hands on” holistic form of therapy which corrects functional and postural dysfunction, when coupled with the therapies listed below.
Adjunct therapies may include:
Craniosacral Therapy
Active Isolated Stretching
Posture Correction and Therapeutic Exercise Instruction
Myofascial Release self – treatment instruction (for you to do at home)
Myofascial Release Therapy Benefits:
- Reduced or eliminate pain and tightness
- Improved posture
- Improved flexibility and strength
- Increased sports performance
- Feeling more balanced physically, mentally and emotionally
- Reduced stress
- Increased energy
- Increased body awareness
What To Wear
Women:
Loose fitting shorts and sports bra or something similar
Men:
Loose fitting shorts.
Your therapist needs to be directly on the skin without sliding. Please do not wear any creams or oils.
Women, please try not to wear make up. Often times the face, head, neck and jaw may need to be treated even though they are not complaint areas.
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