Magnesium Supplements

What is magnesium? Magnesium is a mineral in the body that activates enzymes necessary for neuro muscular contractions, cardiac/heart function, and regulation of acid/alkalinity balance in the body. If you are deficient in magnesium you may have a host of symptoms including but not limited to…muscle cramps, weakness, muscle spasm, irritability and anxiety, nausea/vomiting, hyperglycemia, […]